Allergy — Gluten Allergy / Gluten Free Diet / Yeast Allergy / Asthma / + other Allergies — Page 67

Honeywell-HEPA-Air-Cleaner

One of the quickest and easiest ways to reduce dust, mold, pollen and other allergy-causing particles that cause indoor allergy problems, is to run a HEPA air purifier in rooms where you spend a lot of time.

You still have to vacuum to remove dust, do everything possible to reduce mold growth, and otherwise control the source of allergens as much as you can. It is impossible to completely eliminate all dust by vacuuming, and mold can be very hard to entirely remove. A HEPA air filter will greatly reduce the amount of allergens floating around in the air.

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Allergy Control Products

by Allergy Guy

Some types of allergies are best controlled by avoiding the allergen. Food is an excellent example of this. If you are allergic to wheat, don’t eat it!

Other types of allergen are much more difficult to suppress. Air-borne allergies are a good example of this. You can vacuum every day, but you will never be able to eliminate all dust or dust mites from your house (unless you live in the mountains).

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Commenting Policy

by Allergy Guy

Comments are more than welcome on this website!

When you fill in the URL field for a comment, visitors can click directly onto your site just like any blog.

Comments that are of interest to other visitors are more than welcome. Add your point of view, or additional information. Feel free to criticize the content on this site, as long as it is constructive and not personal. Constructive criticism will help improve the site and the content on it.

Feel free to take a contrarian view and elicit debate. Or to support what you read and like (on or off this site).

There are, however, certain types of comments I will not approve:

  1. Spam (obviously)
  2. Anything that looks like spam (in other words, I may mistakenly delete comments on occasion. Sorry!)
  3. Comments for the sake of a link
  4. Comments like “nice site” will be deleted. If you truly want to complement me on the site, leave the URL field blank!

  5. Comments that are unrelated to the site subject (this site covers a lot: broadly any kind of allergy, and general health)
  6. Anything that diminishes other people who have left comments
  7. Be respectful, even if you disagree with content on the site, or with someone else’s comment. You can get away with more in criticising this site than other commenters, but at all times be respectful.

  8. Links to sites I have a serious problem with
  9. Fill in the email field but do not add your email to the body of your comment
  10. For example, sites with nothing but ads, sites selling products that I have a serious problem with, sites with any of the usual politically incorrect values. If I have a small problem with the site, I will probably let the link stand but add a comment with my opinion about the site.


In general, anything reasonable is acceptable. Anything unreasonable, or purely self-serving is not.

You can always contact me privately via the contact page if you don’t see your comment appear and want to know why.

PS Considering the fact that your website probably does not provide commenters with any page rank benefit, I would appreciate a link from your site to mine, but this is by no means necessary or expected.

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Books: Food and Health

by Allergy Guy

These books are about healthy food. Since you are what you eat, healthy food makes sense for everyone, all the more so for those who suffer from allergies.

 

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Books: Food Allergies

by Allergy Guy

These books describe food allergies and how to manage them.

 

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Books: Promoting Health

by Allergy Guy

These books are about promoting general health. While they do not deal with allergies directly, the healthier you are, the better able to deal with allergies and allergy symptoms.

 

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Yeast Allergy

by Allergy Guy

Yeast allergy can cause a lack of energy and many other symptoms.  Here are some causes and how to avoid yeast.

There are two causes of yeast allergy symptoms:

  1. An allergy to foods with yeast in them, such as bread, beer and wine.
  2. Candidiasis, a yeast infection in the body.

In the first case, the best way to control the allergy is to avoid eating foods with yeast in them. In the second case, the only way to control the allergy is to eliminate the infection.

Both yeast problems are characterized by feeling slow and fatigued, and may be accompanied by any number of other allergic symptoms that are unique to each individual.

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How to Control Dust Mites

by Allergy Guy

dust-mite-allergen-close-upDust mites are the major reason why people are allergic to dust. When people complain of a dust allergy, most of the time it is the dust mites that are at fault.

That said, controlling dust is 95% of the battle when it comes to controlling dust mites.

This article covers several tips for controlling dust.

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I’ve been thinking about this section for a while: information about air-borne allergies. Not everyone has severe reactions to air-borne allergens, but I suspect a great many people have reactions to dust and mould without realizing it. Some people, like myself, are allergic to these allergens and know it, but I believe such allergens are often ignored, except in severe cases such as asthmatics or others with severe reactions.

I think that improving air quality helps everyone feel better.

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Air-Borne Allergies: Dust

by Allergy Guy

dust-X-12k

household dust x12,000

Dusting the house always seemed like something you had to do, because if you didn’t your house was dirty. That was about it. If you are busy and don’t care about a “dirty” house, you can let the dusting slide, right? After all, dust just consists of tiny particles, how can something so small be bad? I have better things to do!

Unfortunately, there are solid health-based reasons for dusting, as any asthmatic will tell you. Can you therefore ignore the dusting if you aren’t asthmatic, and not about to become one any time soon?

Dust is bad for everyone. If you have allergies, then it is very definitely bad for you.

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