Gluten Free Diet | Recipe | Bean Sprout Salad | Allergy

Wheat-Free Bean Sprout Salad

by Allergy Guy

gluten-free-sprout-salad-mixed-beansThis recipe was contributed by Frances Cheung.

The recipe can be made dairy-free by substituting the butter for olive oil.

  • Preparation Time: 3 minutes
  • Cook Time: 5 minutes
  • Yield: 4 servings



  1. Slice zucchini and summer squash in discs, about 1/4 inch thick. Steam with sprouts for about 5 minutes or until desired tenderness.
  2. Toss with tarragon, ghee and salt in bowl.
  3. Serve with lemon wedge.

For a totally different taste, try fresh herbs like parsley, dill, cilantro, or mint.



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