For years I ate peanut butter like it was the bread of life and suffered miserably from mouth ulcers and bleeding from the colon at one time.

Out of trial and error I stopped eating peanut butter that is only made with hydrogenated oils and Whalah! the mouth ulcers stopped.

I can still eat peanut butter but it has to be organic or just made out of peanuts. I have since just about eliminated all the hydrogenated oils from my diet and I feel much much better.

Be careful what kind of fuel you put into the engine ....
Hope this helps
Jim V.

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