When you have to eliminate allergenic foods from your diet, what do you eat instead? This is no easy matter, especially when you have a long list of items to eliminate!
The goal of this section is to provide alternative food suggestions. Yes, you will have to get used to trying different types of food. This is a good thing though! As challenging as it might be at first, you won’t starve. Every part of the world has a different set of staple foods, so there is a lot to draw from. You will probably also begin to realize that there are many foods you already know about that you can eat.
For now, this category is divided up in to sections by food allergy.
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