Bread | Allergy


by Allergy Guy



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{ 6 comments… read them below or add one }

1 Frances DeVito October 9, 2012 at 11:54

I get terrible leg cramps when ever I eat anything forified with yeast.

I cannot take Wheat Germ because of this allergy. It took me 27 years
to find out what was causing my leg cramps. I know others who seem to have the same problem and would like to know if it is an allergy or side effect of yeast in foods.


2 Allergy Guy October 9, 2012 at 14:37

Allergy symptoms are many and vary with the individual. I go by cause and effect – if you find that the leg cramps happen when you eat fortified yeast and not when you don’t, then it seems pretty likely to be an allergy symptom.


3 Justine September 28, 2012 at 14:12

What kind of breads DO NOT contain yeast?


4 Allergy Guy September 28, 2012 at 15:51

I’ve not done a detailed study of this. I can’t eat most bread because I’m gluten-intolerant, but I have been able to eat yeast lately.
Flat-breads (unleavened) are worth checking out. pumpernickel is a dense rye-based bread which I think is yeast-free. Sprouted grain breads may be yeast free.
Sourdough may be OK.

These are some starting points. Check ingredients! If you discover some definitively yeast-free breads, please leave a comment and share your findings.


5 Jayne May 2, 2012 at 15:22

Can a yeast allergy cause dizziness?


6 Vicki Matthews June 26, 2011 at 06:24

could you give me a yeast free bread recipe please


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