Note that all fermented products, such as beer and wine, contain natural sulfites. They can also contain added sulfites.

Here is a partial list of foods that can contain sulfites:

• Apple cider
• Apples (dried, glazed, dedydrated, canned or frozen)
• Apricots (dried, glazed or dedydrated)
• Baked goods
• Beer (Alcoholic or non-alcoholic)
• Breads
• Candy
• Canned fruits and vegetables
• Cereal
• Chocolate bars
• Cider (Alcoholic or non-alcoholic)
• Coconut (dried or dedydrated)
• Coleslaw
• Condiments
• Cookies
• Cornmeal
• Cornstarch
• Crackers
• Deli meat
• Dextrose syrup
• Dressings
• Dried fruit
• Fish
• Frozen fruits and vegetables
• Fruit bars
• Fruit filling
• Fruit juice
• Fruit syrup
• Gelatin
• Glazed fruits
• Glucose solids
• Glucose syrup
• Grape juice (regular or sparkling)
• Grapes (fresh) - safe in some contries
• Grapes (glazed)
• Gravies
• Guacamole
• Herbs (dried)
• Horseradish
• Hot Dogs
• Jams
• Jellies
• Ketchup
• Lemon juice/concentrate
• Lettuce (fresh) - safe in some contries
• Lime juice/concentrate
• Maraschino cherries
• Marmalade
• Mincemeat (dried or dedydrated)
• Molasses
• Muesli
• Mushrooms (canned or frozen)
• Mustard
• Noodles
• Olives (canned)
• Onions (pickled)
• Papaya (dried or dedydrated)
• Pastries
• Peaches (dried or dedydrated)
• Pears (dried or dedydrated)
• Peas (canned or frozen)
• Pectin
• Peppers (canned or frozen)
• Pickled foods
• Pickles
• Pineapple (dried or dedydrated)
• Potato chips
• Potato starch
• Potatoes (dehydrated, frozen french fries, dehydrated, mashed, peeled, pre-cut)
• Raisins (dried or dedydrated)
• Relish
• Rice mixes
• Sauces
• Sauerkraut
• Sausages
• Shellfish
• Shrimp (fresh/frozen)
• Snack foods
• Soft drinks
• Soup mixes
• Soups
• Soy products
• Spices
• Starches
• Sugar beet starch
• Sugar syrups
• Tea
• Tomatoes (dried, sun dried, dedydrated, canned, frozen or paste/pulp/puree)
• Tortilla chips
• Trail mix
• Vegetable juices
• Vinegar, wine vinegar
• Waffles
• White grape juice
• Wine (Alcoholic or non-alcoholic)

Please leave a comment if you notice anything that is missing

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