Hi Annu, I’ve started an article for you on gluten free books, some of which you may find helpful.
If anyone has books to suggest, please follow the link above and add a comment.

The articles on this site and your replies to comments seem to be both well researched and to have, that rarity on the Internet, common sense. Thank you so much for your time and effort in providing this excellent resource!

HI ALLERGY GUY thanks for your comment im not qualified for anything but my longevity curiousity and nature is my uni degree.im mechanicaly and practicaly minded and courious about anything.working as handyman i have seen timber pergolas rotted with plastic paint finish on them lasted few years.i asked advice in paint shop from experts,they told me no you cant use timber oil then finish it of with flat plastic paint it wont work.as usual i had another idea,i knew that timber does crack and plastic paint creates entry for rain into timber where it gets trapped it cant dry quick and thats what is the problem.firstly i gave few coats of oil for timber in summer let it dry for weeks then i apply flat plastic paint on top despite experts advice.believe it or not for 30years that timber did not rot,so much for the qualified experts.back to nerve damage which impares certain organ function.i have said it maybe previously not sure on which forum.when americans were in vietnam war some 40 years ago soldiers who come back from their duty from one of the rivers there ,most of them were bleeding trugh their skin and died by the morning.americans were investigating war finished they could not find the cause.25 yeras later vietnamese scientist have pinpointed that along this river lives specific kind of rat,ant its droppigs when dry and soldiers trample on it inhaling this dust caused them to bleed to death.vietnam scientists did not elaborate further for our media.trick is our blood has 13 components on of it is thrombin,which is like hardener for glue to hold if thats good comparison.our skin is porous like netting nerves responsible for sending message to thrombin are impared by toxic rats droppings dust,so thrombin is not regulating blood vscosity,not too thick not too thin shuld be nice and easy flowing.vithout this nerve message blood is too thin and leaks trough skin.two stroke motor bike has petrol and oil tank separately as you accelerate petrol gravity feed and oil pump work tandemly in designated proportion of the mixture rating for two stroke engines.what happens when electric wire which suplies oil pump is broken or for some other reason does not send message to oil pump,bike would not go for wery long and its engine would be damaged.thats the very reason i have said in my post why it is no good to have brain where doctors should become mechancs before they study medicine.nerves are most neglected by medical proffesion because they not solid wires,and they get so easy impared,and so hard to work it out.feaces of any kind of animals or human are already fungal and toxic before they even expelled,imagine what happen when they dry on sun and wind blows them into our very noses in such smal particles we dont even smell a rat.keep up good forum regards dr fungus WERE ARE ALL OUR FORUMERS ARE THEY ALL HEALTHY OR THEY IN HOSPITAL BEDS NOT HAVING COMPUTORS

I don’t agree 100% with you, Mario. While damage to nerves may be a factor (I’m not qualified to know one way or the other), it is well known that different people have different asthma triggers.

Based on the comments on this thread, it appears that eliminating gluten/wheat can reduce or eliminate symptoms for many people. In my mind this does not really support your theory, in my opinion. Still, what you say is interesting and may well be a factor, despite my skepticism.

HI GAIL primary cause of respiratory problems is nerve impairment or even damage eighter by chemicals or fungal infection.candida is well known for it,as it burns or ferments ingredients which are responsible for neurotransmission.pesticides and chemicals block neuro transmission also.well known fact farmers using pesticides and house wives using insecticides owen cleaners ect getting motor neurone disease including bladder cancer and other associated health problems,beer drinkers vegemite eaters and bread with yeast,and rest of fungal foods.my friend who is hooked on beer matured vines,i mean vines $600 a bottle,very matured expensive cheeses,had his blood pressure constantly about 220.doctors have tried all blood pressure medications available,did not work.he has disputed my diet,so he can continue to be slave of candida.finaly he understood what im talking.trick is candida during fermentation increases heat that fermented rot is delivered to body cells as food,and still ferments,there for every cell in the body may get swollen.kidneys most delicate organs their fine filters get swollen,closing up,then blood pressure have to rise naturaly puting strain on heart.what you have to understand that medical schools are sponsored by big pharmas and likes.candida kills daily millions of people around the world,but cause of death is described as renal failure pneumonia cancer on particular organ and so on.aids infected people dont die from aids,they die from pneumonia,due to their imune system is supressed by aids virus,or switched of if you like.with every breath we take we inhale countless nasties.without imune system we will grow mushrooms on outside of our bodies,like one of my friend,he have lichens groving on his tongue.you can see these flat white lichens growing on dead or diseased trees.if only people can understand what im talking,hospitals trugh the world would be empty, and doctors would have to bribe us to get sick. problem with medical science is they dont see that body is sick from candida wich makes body unable to to diggest,then they blaiming particular nutritional foods for it .while on other hand they promoting unhealthy foods as healthy.if i had collective thinking and did not wake up to my common sense ,i would be dead decades ago.regards dr fungus

Hi Penny,

Glad to hear your B12 levels are up, that’s fantastic!

I’m not sure why you say I don’t support going grain-free. I support primarily going gluten-free, and some people do better cutting out all grains. That’s what a big part of this whole website is about!

Do please tell me what I’ve said that makes you think otherwise so I can edit it and clarify the message!

Never the less, gluten causes huge problems for many people. Often, people have health problems with more than one cause. Celiac disease is the worst example of gluten intolerance. In other words, many people must ‘deprive’ themselves of gluten in order to be healthy. At the same time, it is well worth looking into candida (yeast infection) as well.

HI TIMOTHY gluten is highly nutritional part of grains our body should be not deprived of it but the trick is when one is candidaly infected what ever is consumed it is fermented not digested this creates toxins and ethanol more nutritious food is stronger toxins this creates whole body inflamation litle guys in our gut called willies are responsible for food absorbtion they get inflamed cant perform further more candida affects liver kidneys brain and most important one are involuntary nerves vhich are responsible for whole body function also every cell in our body is affected it practicaly feeds on rot which is end producd after fermentation