Gluten-free, egg-free pancakes are easy to make.\u00a0 They key to this recipe is making your own rice flour for maximum freshness.<\/p>\n
One of the problems with making recipes with any kind of flour, is that the flour is oxidized by the time you use it.\u00a0 The other challenge to gluten-free baking is that you need to keep many different types of flour on hand, for example, rice flour, bean flour etc.\u00a0 At the same time, you probably also have whole rice and whole beans as well.<\/p>\n
There is an easy way to reduce how many products you have in the cupboard, and increase the freshness of your flours.All you need is a coffee grinder – even an inexpensive one will do.<\/p>\n
This recipe calls for brown rice.\u00a0 You simply grind the rice to a medium-fine flour, and there you have fresh rice flour!<\/p>\n
You do have to be careful not to over-heat the flour by grinding it for too long.\u00a0 On the other hand, if you don’t grind it for long enough, it will have larger pieces in it.<\/p>\n
The best way to to deal with this is to add small amounts of rice to the grinder, and grind the rice in batches.\u00a0 I find \u00bc cup at a time works well in my very basic $20 Braun coffee grinder.<\/p>\n
When I make a recipe, I tend to just throw things in without measuring too carefully.\u00a0 The last time I made this recipe, I did some rough estimates, and that’s what the ingredients show.\u00a0 Next time I make this, I will follow this recipe and make sure all the amounts are correct.<\/p>\n
1 Cup<\/td>\n | whole brown rice<\/td>\n<\/tr>\n |
1\/8 cup<\/td>\n | Chia seeds.\u00a0 Can be substituted for flax seeds<\/td>\n<\/tr>\n |
1\/8 cup<\/td>\n | Flax seeds (1\/4 cup if not using chia seeds)<\/td>\n<\/tr>\n |
2 tsp<\/td>\n | Baking powder<\/td>\n<\/tr>\n |
1\/2 tsp<\/td>\n | Salt<\/td>\n<\/tr>\n |
2 Cups<\/td>\n | Water<\/td>\n<\/tr>\n |
1\/4 cup<\/td>\n | Oil (olive or any baking oil)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\nInstructions<\/h2>\nCooking Instructions<\/h2>\nAs a reminder, I don’t normally measure ingredients, so the above are approximations.\u00a0 I’ll tighten this up for you.<\/p>\n If you have any questions, comments or suggestions, do please leave a comment!<\/p>\n","protected":false},"excerpt":{"rendered":" Gluten-free, egg-free pancakes are easy to make.\u00a0 They key to this recipe is making your own rice flour for maximum freshness. One of the problems with making recipes with any kind of flour, is that the flour is oxidized by the time you use it.\u00a0 The other challenge to gluten-free baking is that you need […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[15],"tags":[243,293,37,61,58],"_links":{"self":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/995"}],"collection":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/comments?post=995"}],"version-history":[{"count":14,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/995\/revisions"}],"predecessor-version":[{"id":2863,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/995\/revisions\/2863"}],"wp:attachment":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/media?parent=995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/categories?post=995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/tags?post=995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} |