{"id":59,"date":"2007-07-05T09:29:07","date_gmt":"2007-07-05T09:29:07","guid":{"rendered":""},"modified":"2014-05-15T12:45:55","modified_gmt":"2014-05-15T16:45:55","slug":"ingredients","status":"publish","type":"post","link":"https:\/\/www.allergy-details.com\/food-allergy\/ingredients\/","title":{"rendered":"Ingredients"},"content":{"rendered":"

Most food<\/a> that you eat is a combination of ingredients<\/a>. In terms of both allergies<\/a> and health, it is well worth paying attention to those ingredients.<\/p>\n

Of course you will want to scan lists of ingredients for foods<\/a> you are allergic to, for example wheat<\/a> or milk<\/a>. Also, some foods are more healthy<\/a> than others. In general, the more preventives, food-colouring, salt<\/a> and sugar<\/a> in the food, the less healthy the food<\/a>. In most cases, a long list of ingredients indicates junk food. Sometimes, most or all of the ingredients are food, but most of the time, a long list contains mostly chemicals.<\/p>\n

The goal of this section is to provide information about various food ingredients mentioned on this site.<\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

This section contains a list of basic foods, and explains what each is and where it comes from.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[10],"tags":[62,40,37,42],"_links":{"self":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/59"}],"collection":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/comments?post=59"}],"version-history":[{"count":6,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/59\/revisions"}],"predecessor-version":[{"id":3208,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/59\/revisions\/3208"}],"wp:attachment":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/media?parent=59"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/categories?post=59"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/tags?post=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}