I slipped up a couple of weeks ago. I’m not sure where it happened, the only logical place was at a Thai restaurant<\/a> I ate at for my birthday (some birthday present). The main reason I think it might not have been the restaurant is because of the timing – I usually get symptoms<\/a> about 24 hours after ingesting wheat. I got symptoms about 12 hours after the meal.<\/p>\n

There was one suspicious dish. Instead of being ultra-cautious as I usually am, I bit in to it, and as I was chewing and swallowing, I was thinking “hmm, this could be made with wheat<\/a> “. But by then it was too late. By the end of the thought, I had swallowed.<\/p>\n

I asked the waiter what the dish was made of, he said it was made with flour<\/a>. I felt like I’d just been sentenced to a month in jail. Well, a month of brain-arrest<\/a>, any now. Further questioning revealed that it was tapioca<\/a> flour they use. So in the end, I figured I would be OK after all.<\/p>\n

I wasn’t. I am having the worst symptoms I’ve experienced in years.<\/p>\n

So what is to be learned from this unfortunate experience?<\/p>\n

<\/p>\n

For one thing, I’ve been getting careless. Its an occupational hazard that comes with experience. You get good at something, you don’t have a problem for a very long time, and then you get lax. I’ll remember to be more careful again, as boring a task as that is.<\/p>\n

The other thing I’ve been reminded of is to do my vacuuming<\/a>. This may seem totally unrelated, but in fact there is a link. Most people have not one allergy but several, and I am no exception. I’ve been a bit lax about dusting too, and I think my dust allergy is acting up. That doesn’t help the wheat allergy symptoms at all because allergy symptoms tend to multiply rather than add when you are exposed to more than one allergen.<\/p>\n","protected":false},"excerpt":{"rendered":"

A cautionary tale: what happens when you start getting careless about knowing what ingredients are used to prepare food in restaurants, and some ideas to avoid the same mistake next time.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/386"}],"collection":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/comments?post=386"}],"version-history":[{"count":0,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/386\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/media?parent=386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/categories?post=386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/tags?post=386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}