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The gluten free diet<\/a> is becoming ever more popular, and with good reason. As more and more people discover they have a gluten allergy<\/a> or are celiac<\/a>, the idea of completely eliminating gluten from the diet is gaining ground.<\/p>\n Should everyone go gluten-free<\/a>? This is debatable. <\/p>\n Certainly, anyone with celiac must avoid all gluten<\/a>, in all forms, at all times.<\/p>\n To a lesser extent, the same goes for those with a gluten allergy. You may be able to tolerate some gluten, or none at all, depending on your body.<\/p>\n It seems that there are many who do better without gluten, even if they don\u2019t have a gluten allergy and aren\u2019t celiac.<\/p>\n The book Eat Right 4 Your Type<\/a><\/strong> suggests that all people with type-O blood should avoid gluten as well. To a large extent, this depends on how you feel. If you are an O blood type and you find your energy sagging, trying a gluten-free diet is well worth checking out.<\/p>\n When it comes to following a gluten-free diet, here are some top articles on this site to look into:<\/p>\n This article explains what a gluten free diet is, and why people follow it. It also points out some of the pitfalls of the gluten-free diet.<\/p>\n Read more about the gluten free diet<\/a> >><\/strong><\/p>\n Having a gluten allergy is a big reason for avoiding gluten! Many people need to learn more about this condition, and they read this article to help them understand this condition.<\/p>\n Read more about gluten allergy<\/a> >><\/strong><\/p>\n Think you might be allergic to gluten, but you\u2019re not sure? This article tells you more about what to watch out for.<\/p>\n Read more about the Gluten allergy symptoms<\/a> >><\/strong><\/p>\n If you can\u2019t eat gluten, there is a good chance there are other foods you can\u2019t eat, especially the ones listed in this article.<\/p>\n Read more about the <\/strong>Gluten and Cross-Reactivity<\/strong><\/a> >><\/strong><\/p>\n You may feel the need to drown your sorrows, but watch what you drink! Most beer has gluten in it, because almost all beer<\/a> is made with wheat<\/a> or $barely$. Find out how you can drink beer without poisoning your self with gluten!<\/p>\n Read more about gluten free beer<\/a> >><\/strong><\/p>\nGluten-free diet<\/a><\/h2>\n
Gluten allergy<\/a><\/h2>\n
Gluten allergy symptoms<\/a><\/h2>\n
Gluten and Cross-Reactivity<\/a><\/h2>\n
Gluten free beer<\/a><\/h2>\n