Poppy seed<\/li>\n<\/ul>\n <\/p>\n","protected":false},"excerpt":{"rendered":"
Grain is the edible seed portion of a wide range of plants, including anything from\u00a0 wheat and rice, to peas and beans. Most are gluten free but some are not. There are two main types of grain: cereals, and legumes. Cereals include gluten containing foods such as wheat, rye, oats and barley. Other cereals suitable […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[54],"tags":[36,347,124],"_links":{"self":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/3583"}],"collection":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/comments?post=3583"}],"version-history":[{"count":4,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/3583\/revisions"}],"predecessor-version":[{"id":3589,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/3583\/revisions\/3589"}],"wp:attachment":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/media?parent=3583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/categories?post=3583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/tags?post=3583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}