Yeast allergy diet vs. yeast infection diet – are they the same?<\/p>\n
Someone asked me this question recently. This is a good question. There are many thousand types of yeast<\/a> in the world. Only a few affect human health.<\/p>\n Also, a yeast allergy is very different from a yeast infection<\/a>.<\/p>\n Here is the full question, followed by my answer:<\/p>\n A yeast infection is an over growth of yeast, but most people have some level of candidiasis<\/a> in their bodies, so if you are allergic to yeast, you want to do everything you can to discourage it.<\/p>\n Most people on a candidiasis (yeast infection) diet avoid all types of yeast, in case other types of yeast trigger a reaction.<\/p>\n After you’ve been on the elimination diet for a while, you can start reintroducing certain foods and see if this makes you feel worse or not.<\/p>\n If you get out of the habit of eating sugar<\/a>, there is no point reintroducing it. Sugar is a fairly unhealthy food<\/a>.<\/p>\n Good luck with your yeast allergy. Let us know how it goes.<\/p>\n","protected":false},"excerpt":{"rendered":" Yeast allergy diet vs. yeast infection diet – are they the same? Someone asked me this question recently. Here is the full question, followed by my answer:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[17],"tags":[],"_links":{"self":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/345"}],"collection":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/comments?post=345"}],"version-history":[{"count":0,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/345\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/media?parent=345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/categories?post=345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/tags?post=345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nI’ve recently gone to an allergist to get a food allergy test and one of the items that I’m allergic to is yeast. I’ve been asked to go on an elimination diet, but I’m having a difficult time trying to figure out what I can and cannot eat. I’ve found a lot of information on yeast-free diets for yeast infection, but would it be the same diet for a yeast allergy?\n<\/div>\n<\/div>\n
\nYes, the yeast allergy diet is pretty close, if not the same as a yeast infection diet.<\/p>\n