{"id":1368,"date":"2011-06-08T14:49:47","date_gmt":"2011-06-08T18:49:47","guid":{"rendered":"http:\/\/www.allergy-details.com\/?p=1368"},"modified":"2011-06-08T14:49:47","modified_gmt":"2011-06-08T18:49:47","slug":"gluten-free-foods-vegetables-shallots","status":"publish","type":"post","link":"https:\/\/www.allergy-details.com\/gluten-free-diet\/gluten-free-food-gluten-free-diet\/gluten-free-foods-vegetables-shallots\/","title":{"rendered":"Gluten Free Foods – Vegetables – Shallots"},"content":{"rendered":"

Shallots greatly enhance the flavor of a gluten free meal.\u00a0 They provide strong flavors that make gluten free food anything but bland.<\/p>\n

A shallot is more or less a smaller, drier version of an onion.\u00a0 There are quite a few species of shallot.<\/p>\n

<\/p>\n

Buy only when firm and if not sprouting.\u00a0 If you store them in a cool dry place, they should keep for months.<\/p>\n

You can roast them whole, which makes a nice side dish for a gluten free meal.\u00a0 They are also great pickled or raw.<\/p>\n

Banana Shallots<\/h3>\n

Vaguely shaped like bananas, these are the largest type of shallot.\u00a0 They are milder than most other types.<\/p>\n

Pink Shallots<\/h3>\n

These shallots have a very strong flavor.\u00a0 Recognize them by the reddish colour of their skin.\u00a0 They are good raw and cooked.<\/p>\n

Brown \/ English \/ Dutch Shallots<\/h3>\n

Small and brown, these are what most people think of as shallots.<\/p>\n

Asian \/ Thai Red Shallots<\/h3>\n

Small and round, these shallots are red.\u00a0 They are used in South-East Asian cooking.\u00a0 They are very strong tasting.\u00a0 They are often crushed and used as an ingredient in pastes.\u00a0 They are also excellent as a garnish when fried to a crisp.<\/p>\n

Chinese Shallots<\/h3>\n

Although called shallots, they are not really a type of shallot, although they are related.\u00a0 They are especially good for pickling.<\/p>\n

Do you use shallots as part of your gluten-free diet?<\/p>\n","protected":false},"excerpt":{"rendered":"

Shallots greatly enhance the flavor of a gluten free meal.\u00a0 They provide strong flavors that make gluten free food anything but bland. A shallot is more or less a smaller, drier version of an onion.\u00a0 There are quite a few species of shallot.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[256],"tags":[36,37,248,274],"_links":{"self":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/1368"}],"collection":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/comments?post=1368"}],"version-history":[{"count":5,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/1368\/revisions"}],"predecessor-version":[{"id":1374,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/1368\/revisions\/1374"}],"wp:attachment":[{"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/media?parent=1368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/categories?post=1368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/tags?post=1368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}