This loaf, made primarily from rice and walnuts, is filling, satisfying and nutritious. It travels well, making it ideal for car trips or flights.<\/p>\n

This recipe<\/b> may be doubled and kept frozen.<\/p>\n

Note:<\/strong> The brown rice should be prepared well ahead of time.<\/p>\n

<\/p>\n

Ingredients:<\/h2>\n

\n
• 1 \u00bc cups cooked brown rice (\u00bd cup raw)<\/li>\n
• 1 cup walnuts<\/li>\n
• 1 cup cheese*<\/li>\n
• 2 tsp lemon juice<\/li>\n
• 2 cups onions (chopped and saut\u00e9ed)<\/li>\n
• 2 eggs<\/li>\n
• \u00bc tsp salt<\/li>\n
• 1 tsp caraway seeds<\/li>\n<\/ul>\n

  * Cheddar is ideal. Also works with non-dairy cheese such as soy cheese.<\/p>\n

  Instructions<\/h2>\n

  \n
  • Cook the rice if not already available. This takes about 40 minutes once the water is boiling.<\/li>\n
  • Preheat oven to 350\u00b0F<\/li>\n
  • Chop and saut\u00e9 the onions.<\/li>\n
  • Crush walnuts. A blender works well for this.<\/li>\n
  • Beat the eggs.<\/li>\n
  • Combine all ingredients and mix well.<\/li>\n
  • Place in an oiled loaf pan.<\/li>\n
  • Bake at 350\u00b0F for 30 minutes.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

    This loaf, made primarily from rice and walnuts, is filling, satisfying and nutritious. It travels well, making it ideal for car trips or flights.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[15],"tags":[331,96,59],"_links":{"self":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/462"}],"collection":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/comments?post=462"}],"version-history":[{"count":3,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/462\/revisions"}],"predecessor-version":[{"id":2892,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/462\/revisions\/2892"}],"wp:attachment":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/media?parent=462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/categories?post=462"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/tags?post=462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}