This wheat-free and dairy-free recipe makes a great gluten-free cake. It is one of my favorites, and very versatile. You can substitute the bananas for pumpkin if you like. You may also add chopped apples, or pieces of rhubarb – use your imagination here. This can be nut-free, the nuts and seeds are optional.<\/p>\n

Dry Ingredients<\/h3>\n

2\u00bd cups Rice flour
\n\u00bd cup Soy flour
\n4 tsp cinnamon
\n4 tsp wheat-free baking powder
\n3 tsp arrowroot powder
\n1 tsp salt
\nfruit, nuts, seeds<\/p>\n

Wet Ingredients<\/h3>\n

4 eggs
\n4 bananas (ripe)
\n\u00be cup oil
\n\u00be cup Honey
\n\u00bc cup water
\n3 tsp vanilla<\/p>\n

Directions<\/b><\/p>\n

\n
1. Sift all dry ingredients together and mix well<\/li>\n
2. Beat eggs in a large bowl<\/li>\n
3. Add oil, honey, vanilla and water. Mix gently until well blended.<\/li>\n
4. Mash bananas, add to mix<\/li>\n
5. Add dry ingredients to wet in three equal parts. Mix gently but thoroughly each time more dry mix is added<\/li>\n
6. Add fruit, nuts and seeds<\/li>\n
7. Empty batter into a 9\u00d78 baking pan (greased)<\/li>\n
8. Place in oven, preheated to 375F<\/li>\n
9. Bake for 1 hour<\/li>\n
10. Remove from oven, allow to cool on drying rack.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    This wheat-free and dairy-free recipe makes a great gluten-free cake. It is one of my favourites, and very versatile. You can substitute the bananas for pumpkin if you like. You may also add chopped apples, or pieces of rhubarb – use your imagination!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[15],"tags":[335,95,96,59],"_links":{"self":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/460"}],"collection":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/comments?post=460"}],"version-history":[{"count":4,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/460\/revisions"}],"predecessor-version":[{"id":2890,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/460\/revisions\/2890"}],"wp:attachment":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/media?parent=460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/categories?post=460"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/tags?post=460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}