{"id":447,"date":"2007-03-02T23:05:21","date_gmt":"2007-03-02T23:05:21","guid":{"rendered":""},"modified":"2014-05-15T12:41:59","modified_gmt":"2014-05-15T16:41:59","slug":"food-allergies-hotel-kitchen-suitcase","status":"publish","type":"post","link":"http:\/\/www.allergy-details.com\/food-allergy\/food-allergies-hotel-kitchen-suitcase\/","title":{"rendered":"Food Allergies at the Hotel – a Kitchen in a Suitcase"},"content":{"rendered":"

\"Kitchen-in-a-suitcase\"On my last trip to a hotel, I was very unimpressed with the hotel food<\/a>. Add to that the rough past few weeks<\/a> (still not done with), and believe me, I do not want to go through this again!<\/em><\/p>\n

The solution: a kitchen<\/a> in a suitcase<\/a>. It’s a bit of a challenge. Firstly, I hate to plan ahead this way. I should be getting things together now, but I’d rather write about it. It has to go on an airplane (let’s hope they don’t loose this suitcase – I can do without my cloths, but not my food!), so I have to consider space and weight. And silly international regulations.<\/p>\n

<\/p>\n

I will be attending a very intensive course for five days, so there actually won’t be time to cook. This will have to be a compact, light, nutritious<\/a> set of meals that can be made quickly and easily.<\/p>\n

Breakfast<\/a> is easy. Just boil water, add it to some instant oatmeal<\/a>, add salt, seeds and nuts, and I’m done. Note – I’m wheat-intolerant, not gluten-intolerant, so I need not debate the safety of oats.<\/p>\n

Lunch<\/a>, I’ve decided, will be repetitive, and therefore boring. Rice<\/a> (which I will cook in the morning), and canned meat. Not bad once, but I will get tired of it … I might possibly thing of something better before I leave, but I consider lunch taken care of.<\/p>\n

Dinner<\/a> … well, it will be rice and … canned fish maybe?<\/p>\n

I can’t procrastinate any longer, I’d better get back colleting food<\/a> and figuring out if I can make this more interesting.<\/p>\n","protected":false},"excerpt":{"rendered":"

If you have food allergies and have to eat in a hotel, life can be hell. Or you might starve, or be fed food that you can’t eat. I am working out how best to pack food on an air plane to last five days in a hotel. I’ll be bringing a stove, pots, and ..<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[10],"tags":[],"_links":{"self":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/447"}],"collection":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/comments?post=447"}],"version-history":[{"count":3,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/447\/revisions"}],"predecessor-version":[{"id":3131,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/447\/revisions\/3131"}],"wp:attachment":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/media?parent=447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/categories?post=447"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/tags?post=447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}