{"id":43,"date":"2007-06-11T23:38:45","date_gmt":"2007-06-11T23:38:45","guid":{"rendered":""},"modified":"2014-05-15T10:31:23","modified_gmt":"2014-05-15T14:31:23","slug":"garfava-four","status":"publish","type":"post","link":"http:\/\/www.allergy-details.com\/ingredients-c\/garfava-four\/","title":{"rendered":"Garfava Flour"},"content":{"rendered":"

“Garfava” is a mixture of chickpea<\/a> flour (or garbanzo<\/a> flour, know as chana in Indian stores) and fava bean<\/a> flour. It is sold in some health-food stores as a replacement<\/strong> for whole wheat<\/a> flour.<\/p>\n

Because it lacks gluten<\/a>, it is not a direct replacement for wheat flour. You may have to add xanthium gum<\/a> to some recipes to get the correct consistency.<\/p>\n

\n
External Links<\/h3>\n
\n
Garfava Flour<\/a> $\"\"$ is available from Amazon.com<\/li>\n
Wikipedia on chickpeas<\/a><\/li>\n
Wikipedia on fava beans<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"
Description of garfava and garfava flour<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[224],"tags":[69,36,37,61,361,29],"_links":{"self":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/43"}],"collection":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/comments?post=43"}],"version-history":[{"count":7,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/43\/revisions"}],"predecessor-version":[{"id":3054,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/43\/revisions\/3054"}],"wp:attachment":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/media?parent=43"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/categories?post=43"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/tags?post=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}