{"id":351,"date":"2009-06-27T00:00:00","date_gmt":"2009-06-27T00:00:00","guid":{"rendered":""},"modified":"2009-06-27T00:00:00","modified_gmt":"2009-06-27T00:00:00","slug":"gluten-free-barbeque","status":"publish","type":"post","link":"http:\/\/www.allergy-details.com\/gluten-free-diet\/gluten-free-barbeque\/","title":{"rendered":"Gluten-Free Barbeque"},"content":{"rendered":"

A gluten-free barbecue \u2013 its easier than many situations.<\/p>\n

I am just about to head out to my friend\u2019s place for a BBQ. He\u2019s supplying the meat and the condiments. I assume that includes buns as well, which will of course be made with wheat<\/a>. This just won\u2019t do.<\/p>\n

If I\u2019m lucky, his girlfriend will remember my gluten allergy<\/a> and remember to bring gluten-free buns, but I\u2019m not counting on it.<\/p>\n

So I\u2019m bringing four slices of gluten-free bread. I\u2019m also bringing cassava chips \u2013 a nice change from corn chips, and some gluten-free cookies.<\/p>\n

I\u2019ll be avoiding most of the condiments. Catsup can have gluten added to it, without it being listed on the ingredients. I\u2019ll have to find out more about that before I try catsup again. Prepared mustard can also be laced with wheat, so I\u2019ll be avoiding that too.<\/p>\n

It will be fun, tasty and safe, although I will be watching the grill carefully to make sure the buns are kept well apart from the meat!<\/p>\n","protected":false},"excerpt":{"rendered":"