mold<\/a> allergy.<\/p>\nCheese is “fermented” using both bacteria and mold (depending on the cheese).<\/p>\n
There is no “rule” that says all types of fermented foods are a problem for everyone with a yeast and\/or mold allergy. To be sure about what foods effect you and which do not, it is best to first cut out all fermented foods, and see you you feel.<\/p>\n
If you feel better, then you can gradually reintroduce some foods (one at a time) in small quantities and see how that goes. Over time, increase the quantity, then if that goes well, try another food.<\/p>\n
Eventually you will know exactly which fermented foods are OK for you and which are not.<\/p>\n","protected":false},"excerpt":{"rendered":"
I am allergic to yeast and mold, does that mean that I have to avoid all fermented foods? If so, why? Answer: …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[10],"tags":[122,40,76,39],"_links":{"self":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/286"}],"collection":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/comments?post=286"}],"version-history":[{"count":0,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/286\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/media?parent=286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/categories?post=286"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/tags?post=286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}