Yogurt (those thickened with starch or wheat are of low quality in any case)<\/li>\n<\/ul>\nThis list is a start but it is not complete.\u00a0 Do you see anything that is missing?\u00a0 Do you have questions about what to avoid?\u00a0 Do you have a story about avoiding gluten?\u00a0 Please leave a comment and share your additions, questions and comments.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Avoiding gluten is a challenge but can be done very successfully.\u00a0 Here is a list of gluten-containing ingredients so that you know what to avoid. This may seem like a long list.\u00a0 There are many types of wheat especially, and several forms of barely as well.\u00a0 Wheat, barely, oats and rye, especially the first two, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[269],"tags":[363,68,36],"_links":{"self":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/2551"}],"collection":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/comments?post=2551"}],"version-history":[{"count":14,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/2551\/revisions"}],"predecessor-version":[{"id":2565,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/2551\/revisions\/2565"}],"wp:attachment":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/media?parent=2551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/categories?post=2551"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/tags?post=2551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}