\nFrances Cheung, Holistic Health Counsellor certified through the American Association of Drugless Practitioners, is the author of this article and offers health counselling services, as well as allergy testing for delayed onset food allergies.
\nFor more information and to contact Frances directly:
\nwww.francescheung.biz\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
By Frances Cheung, Health Counselor 1. Keep a food diary A food diary is an essential tool in discovering the connections between food and your body. Be creative with your diary \u2013 write down how you feel right after eating, as well as 2 hours and up to 4 days after eating, as many symptoms […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[10],"tags":[40],"_links":{"self":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/238"}],"collection":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/comments?post=238"}],"version-history":[{"count":2,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/238\/revisions"}],"predecessor-version":[{"id":754,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/238\/revisions\/754"}],"wp:attachment":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/media?parent=238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/categories?post=238"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/tags?post=238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}