Dietary Supplements<\/a><\/strong> section for more information.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"An essential part of staying healthy is to consume enough micronutrients, including vitamins and minerals. This is especially true if you have an allergy. It may even be possible that allergies are brought on by deficiencies in some micronutrients.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/215"}],"collection":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/comments?post=215"}],"version-history":[{"count":4,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/215\/revisions"}],"predecessor-version":[{"id":3193,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/215\/revisions\/3193"}],"wp:attachment":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/media?parent=215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/categories?post=215"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/tags?post=215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}