An elimination diet is used to determine what food<\/a> of foods are causing allergy symptoms or other undesirable effects.<\/p>\n The basics behind an elimination diet is that you remove any suspect food from your diet for a period of time – long enough for the food protein to clear from your bloodstream. Then reintroduce foods one by one, with a delay between each food of several days. This allows you to correlate a specific food with specific sets of symptoms.<\/p>\n The Allergy Elimination Diet is method for determining foods that cause allergies or other symptoms.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[23],"tags":[134,73,62,135],"_links":{"self":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/136"}],"collection":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/comments?post=136"}],"version-history":[{"count":4,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/136\/revisions"}],"predecessor-version":[{"id":3480,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/136\/revisions\/3480"}],"wp:attachment":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/media?parent=136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/categories?post=136"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/tags?post=136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Internal Links<\/h3>\n
\n