Nutritional Information<\/h2>\n

Amaranth<\/h2>\n

\n<\/span><\/div>\n

Refuse:<\/span><\/strong> 0% <\/span>
\nScientific Name:<\/strong> Amaranthus spp.<\/em><\/span>
\nNDB No:<\/strong> 20001\u00a0(Nutrient values and weights are for edible portion)<\/span><\/span><\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n

Nutrient<\/th>\n	Units<\/th>\n	Value per \n100 grams<\/th>\n	Number \nof Data \nPoints<\/th>\n	Std. \nError<\/th>\n	1.00 X 1 cup \n——- \n195g<\/th>\n<\/tr>\n
Proximates<\/strong><\/td>\n<\/tr>\n
Water<\/td>\n	\n g<\/div>\n<\/td>\n	\n 9.84<\/div>\n<\/td>\n	\n 11<\/div>\n<\/td>\n	\n 0.748<\/div>\n<\/td>\n	\n 19.19<\/div>\n<\/td>\n<\/tr>\n
Energy<\/td>\n	\n kcal<\/div>\n<\/td>\n	\n 374<\/div>\n<\/td>\n	\n 0<\/div>\n<\/td>\n	<\/td>\n	\n 729<\/div>\n<\/td>\n<\/tr>\n
Energy<\/td>\n	\n kj<\/div>\n<\/td>\n	\n 1565<\/div>\n<\/td>\n	\n 0<\/div>\n<\/td>\n	<\/td>\n	\n 3052<\/div>\n<\/td>\n<\/tr>\n
Protein<\/td>\n	\n g<\/div>\n<\/td>\n	\n 14.45<\/div>\n<\/td>\n	\n 12<\/div>\n<\/td>\n	\n 0.688<\/div>\n<\/td>\n	\n 28.18<\/div>\n<\/td>\n<\/tr>\n
Total lipid (fat)<\/td>\n	\n g<\/div>\n<\/td>\n	\n 6.51<\/div>\n<\/td>\n	\n 12<\/div>\n<\/td>\n	\n 0.327<\/div>\n<\/td>\n	\n 12.69<\/div>\n<\/td>\n<\/tr>\n
Ash<\/td>\n	\n g<\/div>\n<\/td>\n	\n 3.04<\/div>\n<\/td>\n	\n 11<\/div>\n<\/td>\n	\n 0.651<\/div>\n<\/td>\n	\n 5.93<\/div>\n<\/td>\n<\/tr>\n
Carbohydrate, by difference<\/td>\n	\n g<\/div>\n<\/td>\n	\n 66.17<\/div>\n<\/td>\n	\n 0<\/div>\n<\/td>\n	<\/td>\n	\n 129.03<\/div>\n<\/td>\n<\/tr>\n
Fiber, total dietary<\/td>\n	\n g<\/div>\n<\/td>\n	\n 9.3<\/div>\n<\/td>\n	\n 7<\/div>\n<\/td>\n	\n 1.691<\/div>\n<\/td>\n	\n 18.1<\/div>\n<\/td>\n<\/tr>\n
Minerals<\/strong><\/td>\n<\/tr>\n
Calcium, Ca<\/td>\n	\n mg<\/div>\n<\/td>\n	\n 153<\/div>\n<\/td>\n	\n 10<\/div>\n<\/td>\n	\n 6.859<\/div>\n<\/td>\n	\n 298<\/div>\n<\/td>\n<\/tr>\n
Iron, Fe<\/td>\n	\n mg<\/div>\n<\/td>\n	\n 7.59<\/div>\n<\/td>\n	\n 9<\/div>\n<\/td>\n	\n 0.552<\/div>\n<\/td>\n	\n 14.80<\/div>\n<\/td>\n<\/tr>\n
Magnesium, Mg<\/td>\n	\n mg<\/div>\n<\/td>\n	\n 266<\/div>\n<\/td>\n	\n 10<\/div>\n<\/td>\n	\n 9.715<\/div>\n<\/td>\n	\n 519<\/div>\n<\/td>\n<\/tr>\n
Phosphorus, P<\/td>\n	\n mg<\/div>\n<\/td>\n	\n 455<\/div>\n<\/td>\n	\n 2<\/div>\n<\/td>\n	<\/td>\n	\n 887<\/div>\n<\/td>\n<\/tr>\n
Potassium, K<\/td>\n	\n mg<\/div>\n<\/td>\n	\n 366<\/div>\n<\/td>\n	\n 10<\/div>\n<\/td>\n	\n 26.193<\/div>\n<\/td>\n	\n 714<\/div>\n<\/td>\n<\/tr>\n
Sodium, Na<\/td>\n	\n mg<\/div>\n<\/td>\n	\n 21<\/div>\n<\/td>\n	\n 11<\/div>\n<\/td>\n	\n 4.696<\/div>\n<\/td>\n	\n 41<\/div>\n<\/td>\n<\/tr>\n
Zinc, Zn<\/td>\n	\n mg<\/div>\n<\/td>\n	\n 3.18<\/div>\n<\/td>\n	\n 10<\/div>\n<\/td>\n	\n 0.192<\/div>\n<\/td>\n	\n 6.20<\/div>\n<\/td>\n<\/tr>\n
Copper, Cu<\/td>\n	\n mg<\/div>\n<\/td>\n	\n 0.777<\/div>\n<\/td>\n	\n 10<\/div>\n<\/td>\n	\n 0.067<\/div>\n<\/td>\n	\n 1.515<\/div>\n<\/td>\n<\/tr>\n
Manganese, Mn<\/td>\n	\n mg<\/div>\n<\/td>\n	\n 2.260<\/div>\n<\/td>\n	\n 10<\/div>\n<\/td>\n	\n 0.244<\/div>\n<\/td>\n	\n 4.407<\/div>\n<\/td>\n<\/tr>\n
Vitamins<\/strong><\/td>\n<\/tr>\n
Vitamin C, total ascorbic acid<\/td>\n	\n mg<\/div>\n<\/td>\n	\n 4.2<\/div>\n<\/td>\n	\n 1<\/div>\n<\/td>\n	<\/td>\n	\n 8.2<\/div>\n<\/td>\n<\/tr>\n
Thiamin<\/td>\n	\n mg<\/div>\n<\/td>\n	\n 0.080<\/div>\n<\/td>\n	\n 2<\/div>\n<\/td>\n	<\/td>\n	\n 0.156<\/div>\n<\/td>\n<\/tr>\n
Riboflavin<\/td>\n	\n mg<\/div>\n<\/td>\n	\n 0.208<\/div>\n<\/td>\n	\n 3<\/div>\n<\/td>\n	\n 0.016<\/div>\n<\/td>\n	\n 0.406<\/div>\n<\/td>\n<\/tr>\n
Niacin<\/td>\n	\n mg<\/div>\n<\/td>\n	\n 1.286<\/div>\n<\/td>\n	\n 5<\/div>\n<\/td>\n	\n 0.438<\/div>\n<\/td>\n	\n 2.508<\/div>\n<\/td>\n<\/tr>\n
Pantothenic acid<\/td>\n	\n mg<\/div>\n<\/td>\n	\n 1.047<\/div>\n<\/td>\n	\n 2<\/div>\n<\/td>\n	<\/td>\n	\n 2.042<\/div>\n<\/td>\n<\/tr>\n
Vitamin B-6<\/td>\n	\n mg<\/div>\n<\/td>\n	\n 0.223<\/div>\n<\/td>\n	\n 2<\/div>\n<\/td>\n	<\/td>\n	\n 0.435<\/div>\n<\/td>\n<\/tr>\n
Folate, total<\/td>\n	\n mcg<\/div>\n<\/td>\n	\n 49<\/div>\n<\/td>\n	\n 2<\/div>\n<\/td>\n	<\/td>\n	\n 96<\/div>\n<\/td>\n<\/tr>\n
Folic acid<\/td>\n	\n mcg<\/div>\n<\/td>\n	\n 0<\/div>\n<\/td>\n	\n 0<\/div>\n<\/td>\n	<\/td>\n	\n 0<\/div>\n<\/td>\n<\/tr>\n
Folate, food<\/td>\n	\n mcg<\/div>\n<\/td>\n	\n 49<\/div>\n<\/td>\n	\n 2<\/div>\n<\/td>\n	<\/td>\n	\n 96<\/div>\n<\/td>\n<\/tr>\n
Folate, DFE<\/td>\n	\n mcg_DFE<\/div>\n<\/td>\n	\n 49<\/div>\n<\/td>\n	\n 0<\/div>\n<\/td>\n	<\/td>\n	\n 96<\/div>\n<\/td>\n<\/tr>\n
Vitamin B-12<\/td>\n	\n mcg<\/div>\n<\/td>\n	\n 0.00<\/div>\n<\/td>\n	\n 0<\/div>\n<\/td>\n	<\/td>\n	\n 0.00<\/div>\n<\/td>\n<\/tr>\n
Vitamin B-12, added<\/td>\n	\n mcg<\/div>\n<\/td>\n	\n 0.00<\/div>\n<\/td>\n	\n 0<\/div>\n<\/td>\n	<\/td>\n	\n 0.00<\/div>\n<\/td>\n<\/tr>\n
Vitamin A, IU<\/td>\n	\n IU<\/div>\n<\/td>\n	\n 0<\/div>\n<\/td>\n	\n 0<\/div>\n<\/td>\n	<\/td>\n	\n 0<\/div>\n<\/td>\n<\/tr>\n
Vitamin A, RAE<\/td>\n	\n mcg_RAE<\/div>\n<\/td>\n	\n 0<\/div>\n<\/td>\n	\n 0<\/div>\n<\/td>\n	<\/td>\n	\n 0<\/div>\n<\/td>\n<\/tr>\n
Retinol<\/td>\n	\n mcg<\/div>\n<\/td>\n	\n 0<\/div>\n<\/td>\n	\n 0<\/div>\n<\/td>\n	<\/td>\n	\n 0<\/div>\n<\/td>\n<\/tr>\n
Lipids<\/strong><\/td>\n<\/tr>\n
Fatty acids, total saturated<\/td>\n	\n g<\/div>\n<\/td>\n	\n 1.662<\/div>\n<\/td>\n	\n 0<\/div>\n<\/td>\n	<\/td>\n	\n 3.241<\/div>\n<\/td>\n<\/tr>\n
14:0<\/td>\n	\n g<\/div>\n<\/td>\n	\n 0.011<\/div>\n<\/td>\n	\n 7<\/div>\n<\/td>\n	<\/td>\n	\n 0.021<\/div>\n<\/td>\n<\/tr>\n
16:0<\/td>\n	\n g<\/div>\n<\/td>\n	\n 1.284<\/div>\n<\/td>\n	\n 7<\/div>\n<\/td>\n	<\/td>\n	\n 2.504<\/div>\n<\/td>\n<\/tr>\n
18:0<\/td>\n	\n g<\/div>\n<\/td>\n	\n 0.220<\/div>\n<\/td>\n	\n 7<\/div>\n<\/td>\n	<\/td>\n	\n 0.429<\/div>\n<\/td>\n<\/tr>\n
Fatty acids, total monounsaturated<\/td>\n	\n g<\/div>\n<\/td>\n	\n 1.433<\/div>\n<\/td>\n	\n 0<\/div>\n<\/td>\n	<\/td>\n	\n 2.794<\/div>\n<\/td>\n<\/tr>\n
18:1 undifferentiated<\/td>\n	\n g<\/div>\n<\/td>\n	\n 1.433<\/div>\n<\/td>\n	\n 7<\/div>\n<\/td>\n	<\/td>\n	\n 2.794<\/div>\n<\/td>\n<\/tr>\n
Fatty acids, total polyunsaturated<\/td>\n	\n g<\/div>\n<\/td>\n	\n 2.891<\/div>\n<\/td>\n	\n 0<\/div>\n<\/td>\n	<\/td>\n	\n 5.637<\/div>\n<\/td>\n<\/tr>\n
18:2 undifferentiated<\/td>\n	\n g<\/div>\n<\/td>\n	\n 2.834<\/div>\n<\/td>\n	\n 7<\/div>\n<\/td>\n	<\/td>\n	\n 5.526<\/div>\n<\/td>\n<\/tr>\n
18:3 undifferentiated<\/td>\n	\n g<\/div>\n<\/td>\n	\n 0.057<\/div>\n<\/td>\n	\n 7<\/div>\n<\/td>\n	<\/td>\n	\n 0.111<\/div>\n<\/td>\n<\/tr>\n
Cholesterol<\/td>\n	\n mg<\/div>\n<\/td>\n	\n 0<\/div>\n<\/td>\n	\n 0<\/div>\n<\/td>\n	<\/td>\n	\n 0<\/div>\n<\/td>\n<\/tr>\n
Phytosterols<\/td>\n	\n mg<\/div>\n<\/td>\n	\n 24<\/div>\n<\/td>\n	\n 1<\/div>\n<\/td>\n	<\/td>\n	\n 47<\/div>\n<\/td>\n<\/tr>\n
Amino acids<\/strong><\/td>\n<\/tr>\n
Tryptophan<\/td>\n	\n g<\/div>\n<\/td>\n	\n 0.181<\/div>\n<\/td>\n	\n 10<\/div>\n<\/td>\n	<\/td>\n	\n 0.353<\/div>\n<\/td>\n<\/tr>\n
Threonine<\/td>\n	\n g<\/div>\n<\/td>\n	\n 0.558<\/div>\n<\/td>\n	\n 38<\/div>\n<\/td>\n	<\/td>\n	\n 1.088<\/div>\n<\/td>\n<\/tr>\n
Isoleucine<\/td>\n	\n g<\/div>\n<\/td>\n	\n 0.582<\/div>\n<\/td>\n	\n 38<\/div>\n<\/td>\n	<\/td>\n	\n 1.135<\/div>\n<\/td>\n<\/tr>\n
Leucine<\/td>\n	\n g<\/div>\n<\/td>\n	\n 0.879<\/div>\n<\/td>\n	\n 38<\/div>\n<\/td>\n	<\/td>\n	\n 1.714<\/div>\n<\/td>\n<\/tr>\n
Lysine<\/td>\n	\n g<\/div>\n<\/td>\n	\n 0.747<\/div>\n<\/td>\n	\n 38<\/div>\n<\/td>\n	<\/td>\n	\n 1.457<\/div>\n<\/td>\n<\/tr>\n
Methionine<\/td>\n	\n g<\/div>\n<\/td>\n	\n 0.226<\/div>\n<\/td>\n	\n 32<\/div>\n<\/td>\n	<\/td>\n	\n 0.441<\/div>\n<\/td>\n<\/tr>\n
Cystine<\/td>\n	\n g<\/div>\n<\/td>\n	\n 0.191<\/div>\n<\/td>\n	\n 28<\/div>\n<\/td>\n	<\/td>\n	\n 0.372<\/div>\n<\/td>\n<\/tr>\n
Phenylalanine<\/td>\n	\n g<\/div>\n<\/td>\n	\n 0.542<\/div>\n<\/td>\n	\n 32<\/div>\n<\/td>\n	<\/td>\n	\n 1.057<\/div>\n<\/td>\n<\/tr>\n
Tyrosine<\/td>\n	\n g<\/div>\n<\/td>\n	\n 0.329<\/div>\n<\/td>\n	\n 32<\/div>\n<\/td>\n	<\/td>\n	\n 0.642<\/div>\n<\/td>\n<\/tr>\n
Valine<\/td>\n	\n g<\/div>\n<\/td>\n	\n 0.679<\/div>\n<\/td>\n	\n 38<\/div>\n<\/td>\n	<\/td>\n	\n 1.324<\/div>\n<\/td>\n<\/tr>\n
Arginine<\/td>\n	\n g<\/div>\n<\/td>\n	\n 1.060<\/div>\n<\/td>\n	\n 30<\/div>\n<\/td>\n	<\/td>\n	\n 2.067<\/div>\n<\/td>\n<\/tr>\n
Histidine<\/td>\n	\n g<\/div>\n<\/td>\n	\n 0.389<\/div>\n<\/td>\n	\n 32<\/div>\n<\/td>\n	<\/td>\n	\n 0.759<\/div>\n<\/td>\n<\/tr>\n
Alanine<\/td>\n	\n g<\/div>\n<\/td>\n	\n 0.799<\/div>\n<\/td>\n	\n 30<\/div>\n<\/td>\n	<\/td>\n	\n 1.558<\/div>\n<\/td>\n<\/tr>\n
Aspartic acid<\/td>\n	\n g<\/div>\n<\/td>\n	\n 1.261<\/div>\n<\/td>\n	\n 30<\/div>\n<\/td>\n	<\/td>\n	\n 2.459<\/div>\n<\/td>\n<\/tr>\n
Glutamic acid<\/td>\n	\n g<\/div>\n<\/td>\n	\n 2.259<\/div>\n<\/td>\n	\n 30<\/div>\n<\/td>\n	<\/td>\n	\n 4.405<\/div>\n<\/td>\n<\/tr>\n
Glycine<\/td>\n	\n g<\/div>\n<\/td>\n	\n 1.636<\/div>\n<\/td>\n	\n 32<\/div>\n<\/td>\n	<\/td>\n	\n 3.190<\/div>\n<\/td>\n<\/tr>\n
Proline<\/td>\n	\n g<\/div>\n<\/td>\n	\n 0.698<\/div>\n<\/td>\n	\n 28<\/div>\n<\/td>\n	<\/td>\n	\n 1.361<\/div>\n<\/td>\n<\/tr>\n
Serine<\/td>\n	\n g<\/div>\n<\/td>\n	\n 1.148<\/div>\n<\/td>\n	\n 32<\/div>\n<\/td>\n	<\/td>\n	\n 2.239<\/div>\n<\/td>\n<\/tr>\n
Other<\/strong><\/td>\n<\/tr>\n
Alcohol, ethyl<\/td>\n	\n g<\/div>\n<\/td>\n	\n 0.0<\/div>\n<\/td>\n	\n 0<\/div>\n<\/td>\n	<\/td>\n	\n 0.0<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n USDA National Nutrient Database for Standard Reference, Release 19 (2006)<\/span><\/h6>\n USDA Nutrient Data Laboratory<\/a><\/span><\/span><\/div>\n Nutritional Comparison to Grains<\/h2>\n The following table, sourced from Wikipedia, compares the nutritional analysis of Amaranth to other grains:<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n Synopsis[<\/span>4]<\/span><\/sup> ~ composition:<\/th>\n Amaranth[<\/span>11]<\/span><\/sup><\/th>\n Wheat[<\/span>12]<\/span><\/sup><\/th>\n Rice[<\/span>13]<\/span><\/sup><\/th>\n Sweetcorn[<\/span>14]<\/span><\/sup><\/th>\n Potato[<\/span>15]<\/span><\/sup><\/th>\n<\/tr>\n Component (per 100g portion)<\/th>\n Amount<\/th>\n Amount<\/th>\n Amount<\/th>\n Amount<\/th>\n Amount<\/th>\n<\/tr>\n water (g)<\/td>\n 11<\/td>\n 11<\/td>\n 12<\/td>\n 76<\/td>\n 82<\/b><\/td>\n<\/tr>\n energy (kJ)<\/td>\n 1554<\/b><\/td>\n 1506<\/td>\n 1527<\/td>\n 360<\/td>\n 288<\/td>\n<\/tr>\n energy (kCal)<\/td>\n 371<\/b><\/td>\n 360<\/td>\n 365<\/td>\n 86<\/td>\n 69<\/td>\n<\/tr>\n protein (g)<\/td>\n 14<\/td>\n 23<\/b><\/td>\n 7<\/td>\n 3<\/td>\n 1.7<\/td>\n<\/tr>\n fat (g)<\/td>\n 7<\/td>\n 10<\/b><\/td>\n 1<\/td>\n 1<\/td>\n 0.1<\/td>\n<\/tr>\n carbohydrates (g)<\/td>\n 65<\/td>\n 52<\/td>\n 79<\/b><\/td>\n 19<\/td>\n 16<\/td>\n<\/tr>\n fiber (g)<\/td>\n 7<\/td>\n 13<\/b><\/td>\n 1<\/td>\n 3<\/td>\n 2.4<\/td>\n<\/tr>\n sugars (g)<\/td>\n 1.7<\/td>\n <0.1<\/td>\n >0.1<\/td>\n 3<\/b><\/td>\n 1.2<\/td>\n<\/tr>\n iron (mg)<\/td>\n 7.6<\/b><\/td>\n 6.3<\/td>\n 0.8<\/td>\n 0.5<\/td>\n 0.5<\/td>\n<\/tr>\n manganese (mg)<\/td>\n 3.4<\/td>\n 13.3<\/b><\/td>\n 1.1<\/td>\n 0.2<\/td>\n 0.1<\/td>\n<\/tr>\n calcium (mg)<\/td>\n 159<\/b><\/td>\n 39<\/td>\n 28<\/td>\n 2<\/td>\n 9<\/td>\n<\/tr>\n magnesium (mg)<\/td>\n 248<\/b><\/td>\n 239<\/td>\n 25<\/td>\n 37<\/td>\n 21<\/td>\n<\/tr>\n phosphorus (mg)<\/td>\n 557<\/td>\n 842<\/b><\/td>\n 115<\/td>\n 89<\/td>\n 62<\/td>\n<\/tr>\n potassium (mg)<\/td>\n 508<\/td>\n 892<\/b><\/td>\n 115<\/td>\n 270<\/td>\n 407<\/td>\n<\/tr>\n zinc (mg)<\/td>\n 2.9<\/td>\n 12.3<\/b><\/td>\n 1.1<\/td>\n 0.5<\/td>\n 0.3<\/td>\n<\/tr>\n pantothenic acid (mg)<\/td>\n 1.5<\/td>\n 2.3<\/b><\/td>\n 1.0<\/td>\n 0.7<\/td>\n 0.3<\/td>\n<\/tr>\n vitB6 (mg)<\/td>\n 0.6<\/td>\n 1.3<\/b><\/td>\n 0.2<\/td>\n 0.1<\/td>\n 0.2<\/td>\n<\/tr>\n folate (\u00b5g)<\/td>\n 82<\/td>\n 281<\/b><\/td>\n 8<\/td>\n 42<\/td>\n 18<\/td>\n<\/tr>\n thiamin (mg)<\/td>\n 0.1<\/td>\n 1.9<\/b><\/td>\n 0.1<\/td>\n 0.2<\/td>\n 0.1<\/td>\n<\/tr>\n riboflavin (mg)<\/td>\n 0.2<\/td>\n 0.5<\/b><\/td>\n >0.1<\/td>\n 0.1<\/td>\n >0.1<\/td>\n<\/tr>\n niacin (mg)<\/td>\n 0.9<\/td>\n 6.8<\/b><\/td>\n 1.6<\/td>\n 1.8<\/td>\n 1.1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n \n External Links<\/span><\/span><\/h3>\n \u00a0<\/span><\/span><\/span><\/p>\n \n Wikipedia on Amaranth<\/a><\/li>\n Wikipedia on Amaranth Grain<\/a><\/li>\n<\/ul>\n  <\/p>\n","protected":false},"excerpt":{"rendered":" A description of amaranth and how it relates to allergies and health<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[224],"tags":[126,37,361],"_links":{"self":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/124"}],"collection":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/comments?post=124"}],"version-history":[{"count":11,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/124\/revisions"}],"predecessor-version":[{"id":2766,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/posts\/124\/revisions\/2766"}],"wp:attachment":[{"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/media?parent=124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/categories?post=124"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.allergy-details.com\/wp-json\/wp\/v2\/tags?post=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}