Comments on: Gluten-free Diet http://www.allergy-details.com/gluten-free-diet/gluten-free-diet/ Gluten Allergy / Gluten Free Diet / Yeast Allergy / Asthma / + other Allergies Thu, 09 Sep 2010 13:37:40 +0000 hourly 1 By: Allergy Guyhttp://www.allergy-details.com/gluten-free-diet/gluten-free-diet/comment-page-1/#comment-6005 Allergy Guy Tue, 10 Aug 2010 03:11:19 +0000 #comment-6005 You can also cook them.I add them to my cooked breakfast.Grinding them is better though - you'll get more nutrients out of them that way. I was also told that the whole seeds can cause cuts to your insides. You can also cook them.

I add them to my cooked breakfast.

Grinding them is better though – you’ll get more nutrients out of them that way. I was also told that the whole seeds can cause cuts to your insides.

]]> By: Lhttp://www.allergy-details.com/gluten-free-diet/gluten-free-diet/comment-page-1/#comment-6001 L Sun, 08 Aug 2010 19:23:23 +0000 #comment-6001 I use ground flaxseed. When you start, have him eat about three tablespoons and be sure to be home, the flax will clean him out! I suggest using it on ice cream or mixed with yogurt (I personally love the nutty flavor and will eat small amounts of ground flaxseed for a snack). Continue to adjust the amount of flaxseed he takes on a daily basis and after the first couple of "cleanouts" his bowels will adjust. Another hint is to buy a coffee grinder and buy seeds in bulk from a natural food co-op. Store seeds in a covered container in a cool place or freezer. Grind seeds as needed or several cups at a time. Seeds offer no nutritional benefit (pass through intestines intact) unless they are ground. I use ground flaxseed. When you start, have him eat about three tablespoons and be sure to be home, the flax will clean him out! I suggest using it on ice cream or mixed with yogurt (I personally love the nutty flavor and will eat small amounts of ground flaxseed for a snack). Continue to adjust the amount of flaxseed he takes on a daily basis and after the first couple of “cleanouts” his bowels will adjust. Another hint is to buy a coffee grinder and buy seeds in bulk from a natural food co-op. Store seeds in a covered container in a cool place or freezer. Grind seeds as needed or several cups at a time. Seeds offer no nutritional benefit (pass through intestines intact) unless they are ground.

]]> By: Guesthttp://www.allergy-details.com/gluten-free-diet/gluten-free-diet/comment-page-1/#comment-5018 Guest Sat, 23 Jan 2010 10:11:45 +0000 #comment-5018 <h2>gluten free diet</h2><br/>Hi my doctor has told me to put my 10 year old son on a gluten free diet,he has been off with his bowls for the past 2 weeks and i am finding it really difficult to know what to give him as he is a really fussy eater. i am at my wits end with worry. gluten free diet

Hi my doctor has told me to put my 10 year old son on a gluten free diet,he has been off with his bowls for the past 2 weeks and i am finding it really difficult to know what to give him as he is a really fussy eater. i am at my wits end with worry.

]]> By: adminhttp://www.allergy-details.com/gluten-free-diet/gluten-free-diet/comment-page-1/#comment-3771 admin Wed, 26 Aug 2009 22:59:36 +0000 #comment-3771 <h2>Glad so many people follow the gluten free diet</h2><br/>Here are a few reasons why I'm glad people follow the gluten free diet. It makes a lot of people feel better, and makes them easier to live with. I was a real grouch when I ate gluten.Also, as more people avoid it, more people know about it, which sure makes my life easier! Avoiding gluten used to be hell. Now it is a whole lot easier! Glad so many people follow the gluten free diet

Here are a few reasons why I’m glad people follow the gluten free diet. It makes a lot of people feel better, and makes them easier to live with. I was a real grouch when I ate gluten.

Also, as more people avoid it, more people know about it, which sure makes my life easier! Avoiding gluten used to be hell. Now it is a whole lot easier!

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