“Why?” Yes, very good question. I don’t know the answer to that, and I don’t think anybody really does. If ever I have some clues, I’ll publish them on this website.

Sometimes it takes a while to find the root of the problem. Mean while, you may be unusually sensitive to some foods, and those problems may clear up later (but don’t depend on it).

If you find that a food is an issue, do avoid it. Try to clear out everything from your diet that might be a problem. I hope that over time you will be able to feel better, although at the expense of a more restrictive diet.

You may find that certain foods are the biggies, and that the others are OK if eaten occasionally and in moderation.