I am starting a new section on this website to help travelers work out what countries they can easily travel to, and which require more research, based on the foods they are allergic to.

The briefs state the staple food (you’ll have a tough time if you are allergic to this one) as well as commonly used ingredients (if you are allergic to these, you must be vigilant!). Also covered are easily avoided foods (if you are allergic to these, then this is the country for you!).

The first allergy food brief is for Thailand.

Your feedback for each country, and for the whole project in general will be greatly appreciated. If you see any errors, please help other readers and leave a comment!