I avoided the seed in all forms until about a year ago when I tried it in a brown rice & quinoa blend pasta, thinking that it being pricessed would make it better. I ate a huge bowl of it with a pasta sauce. Again, in less than an hour, I was sick to my stomach.
Not sure what it is specifically that causes this problem…other things that have saponins do not seem to bother me. But this fascinating seed is not for me. 🙁
]]>Perhaps try eating less at a time?
]]>I used to eat quinoa regularly but started feeling off after eating it. I gave it a rest for a few years and have come back to it without a problem.
]]>I’ve been sick on and off for the last month and just recently figured out that it was the Quinoa making me sick. I googled it and sure enough many other people suffered in the same way I have.
]]>Interesting … doesn’t sound allergy-related though. I’d suggest you see a nutritionist to get a full picture of what you eat and how your over-all diet affects your weight and health etc. if that interests you.
]]>