I've not been feeling too great lately. Usually, I can trace it back to one of my allergies.

Could it be gluten or wheat? I doubt it because I'm pretty sure I've not been exposed to any gluten-containing foods. I'd have to say, my gluten exposure risk has been pretty low lately. I've kept well away from wheat.

How about Mold? I wrote about mold recently, and how mold really starts to grow in the early spring. No doubt, some, even most of how I feel right now could be related to mold. Still, mold is not the whole story here.

How about Yeast? Well, there is a chance that yeast is contributing to my symptoms, but I cant really relate how I feel to what usually happens when I ingest yeast.

How about the flu? There has been a lot of it going around lately. It is entirely possible. Many allergy symptoms are similar to flu symptoms. If you feel like you have the flu all the time, you should suspect allergies. In my case, this set of symptoms has been recent, so it could be the flu.

I'd say mostly I've got a problem with mold, but can't rule out the flu as well. I'll get lost of rest and eventually I'll be fine again. Meanwhile, its a bit of a drag.

Technorati Tags: Gluten Mold Yeast