I just received a very helpful but embarrassing comment. It turns out that the article about wheat-free foods you can eat didn't, well it it didn't say much of anything really. It wasn't helpful.

I have just updated it. There is a list of ingredients you can cook with and links to the recipe section.

My apologies to previous visitors who found the article frustrating!

Technorati Tags: Gluten Site News Wheat Allergy